Empowerment For The Self!


Self Empowerment is by far one of my favorite topics! I am a firm believer that when you love, respect, care for and empower yourself you not only change your world but also others around you too. It is just like on the plane when they tell you to put the oxygen mask on yourself first before attending to those around you. The people around you will benefit from your journey in self-empowerment. Which is why I have a passion for sharing what I learned on my journey to where I am. Here are proven and 100% recommended ways to empower yourself and live that life you are meant to.

Have Compassion  

Compassion is one of those things that is easy to give and difficult to receive. Don’t get me wrong it is great to have compassion for others, that is being understanding, relating to them and being kind. However, it is equally important to have that same compassion towards yourself. The same leniency and understanding you give to others need to be afforded to yourself. How many times have people told you how kind and caring you are, how generous you are and in the same breath they will tell you are too hard on yourself, you’re putting too much on your plate and that you cant perfect everything! Sounds like a walking contradiction…yikes!

Revamp Your Mindset

Mindset is everything. As Peter Diamandis says; “your mindset matters. It affects everything; from the business and investment decisions you make to the way you raise your children, to your stress levels and overall well-being”. Now if you are thinking, what you do is just as important. You are right! The action you take is important, however, without the right mindset (one of determination, dedication and positivity) you’ll find that action can only get you so far. Your mindset going in is what will determine your outcomes. Working with a mindset coach to help you develop that winning mindset is an investment where you will be reaping the rewards for the rest of your life. Hello, success, achievement, joy and more!

Power Pose It Up

If you haven’t heard by now standing tall with your hands on your hips like superwoman…or man is a great way to boost your confidence. It’s even better if you can do it in the mirror and repeat an affirmation with it! Talk about a major power up!

Personal Development

Pretty much everything so far is apart of personal development! Being open to self-reflection provides you with a deeper understanding of yourself and will give you the room to grow. No one is perfect, after all, we are all human right? Constantly working towards being your best self means you are always looking for opportunities to learn and grow. Which means you actually are at your best every step of the way. How does that sound for empowerment?!

Be Unapologetically You

In the end, everything works its way to this. Being yourself. Spread your wings, release those inhibitions and soar high! When you free yourself from the expectations of others, from the pressures of society and you step into being yourself wholeheartedly things just get easier! You are no longer bound to doing things that don’t jive with you or seeing people who make you on edge. Embracing yourself and all that you are is the best step you can take to empowering yourself to realize your full potential and live your best life!  

Now it’s time for you to go and empower yourself! You got this!

Renesha Frempong