Affirmation Challenge: 15 Days To A Mindset Shift of Abundance and Happiness
This challenge is not just about repeating a bunch of expertly crafted words together that sound nice on paper. It’s really about challenging yourself to believe the words you say and to act as though you believe it. Fake it till you make it right?!
As you go through this challenge there are 3 things you have to do to.
Carve out at least 5 to 10 minutes for this. Read the affirmation of the day and then think or write about what that means to you. Imagine you believed those words. What would your life look like? How would you feel? How would you act? Keep these answers in mind throughout the day.
Repeat and Act.
Write the sentence on a piece of paper (or in your phone) and carry it with you. This will make it easier to remember the words to repeat throughout the day. When you repeat the words make sure that it is accompanied by an action. For example if the affirmation of the day is “I bring joy to others and am valued” not only will you say those words in your mind but you should act it out by doing just that (perhaps complimenting or giving a sincere thank you to someone).
Take another 5 to 10 minutes to think about how you felt during the day. How did acting out your affirmation change the outcome of your day, how did it make you feel?
15 Days of Affirmations
Here is an already done for you (general) list of affirmations that you can choose to complete the challenge with! If you get stuck and need ideas on how to act of the affirmation reach out to us here! If you’d like to try a specif theme such as; self love, career, relationships etc check out these ones on our Pinterest!
If you are feeling up for a super challenge after you’ve completed the initial 15 days. Why not go for 30 days…that’s right a whole month! Except this time start from the beginning of the original affirmation and add the day before as you go through them again! Imagine on day 30 going through 15 affirmations at once! That day will be a supercharged and successful day!
We are excited to hear all about how your challenge went! Happy affirmations!